Advance Your Coaching in Strength and Conditioning (Online Taster)

This online short taster course introduces the key concepts and frameworks of strength and conditioning through a mix of interactive tasks and tutorials. It is designed to give prospective students a practical feel for how specialist coaches support performance development and what the profession involves.

Learners explore the skills needed to progress in the field and gain a better understanding of the coaching approaches used in sport and performance settings. The course is aimed at people considering sport-related study and offers a flavour of what it could be like to learn with the University of South Wales.