DiscoverMy FeedThoughtsContactsProfile
The Art of Living logo

The Art of Living 6 YES! Youth Empowerment Seminar

Create a free account to apply
Workshop
In-person or remote
Years 9, 10, 11, 12, 13 • Ages 13–18
Be first to pin

Practise meditation, breathwork and yoga in an interactive workshop built around resilience, confidence and emotional wellbeing. Try techniques for managing stress, sharpening study focus and strengthening social skills, with daily practices you can continue after the workshop.

YES! (Youth Empowerment Seminar) is an interactive workshop offered by The Art of Living designed to equip teenagers with practical tools for resilience, confidence and emotional wellbeing. The programme is aimed at teens and focuses on helping participants navigate adolescence, improve focus for study, and build interpersonal and leadership skills.

The course teaches meditation, breathwork (including Sudarshan Kriya17), yoga and other group exercises to develop clarity of mind, stress-management techniques, better concentration and stronger social skills. Activities are experiential and interactive, with an emphasis on practical daily practices that teens can continue after the workshop to support mental health and academic performance.

Course formats vary: offerings include online and in-person delivery, with residential and non-residential options. Duration is typically 3 64 days or delivered as 3 64 hour sessions depending on the format.

Fees vary by format and location; exact dates, locations and pricing are listed on individual upcoming course pages.

Health, Medicine & Social Care
Duration: 3-4 days depending on format; sessions typically run 3-4 hours depending on format.

Location

In-person or remote
  • Ages 13 to 18 years

Comments

Loading comments...

Create a free account to ask the organisation and other students.