Help set up and pack away weekly wellbeing sessions, with the chance to support delivery as you get involved. You’ll back a programme for local adults combining guided meditation, EFT tapping, Neuro Rocking, wellness walks and an Eat the Rainbow approach.
This volunteering role supports The Garden Maze CIC with the running of its Seeds of Change project. The main tasks are helping to set up at the start of each session, packing away at the end, and carrying out other ad hoc duties in between.
There is also the possibility of helping to deliver project sessions, giving volunteers a chance to become more involved in the programme over time.
Seeds of Change is an ongoing wellbeing programme for local adults. Sessions combine guided meditation, EFT tapping, Neuro Rocking, wellness walks and a practical Eat the Rainbow healthy eating approach.
Volunteers will be supporting a project that brings people together in weekly group sessions with one-to-one check-ins and individual support, so the role is practical and people-focused.
Expenses reimbursed. Training provided. Ongoing support provided. Volunteers are covered by insurance.
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