Overwhelm to Independence: AuDHD Student’s Journey into University Life

A conversation with Harrison, a 19-year-old AuDHD (autistic + ADHD) university student, in which he shares his journey from early childhood overwhelm through college success to navigating independent university life. Harrison discusses what helped and what was challenging during the transition to university, and how he manages anxiety, sensory needs, routines, friendships and study demands while living away from home.

Harrison’s mum will also join to provide a parent/carer perspective. The session focuses on practical strategies, lived experience and resilience, offering relatable, strengths-based insight and hope. It is particularly suitable for parents of older primary and secondary-aged children, young people (14+ with parental support), and professionals who support neurodivergent students.

The event is organised by the Centre for Autism Wellbeing Hub (funded by University of Reading Alumni). For questions contact cfaevents@reading. ac.

uk. Previous talks are available on the Wellbeing Hub’s YouTube channel. Register for the session via the Eventbrite page.